1 Week Nutrition Plan, 6’2″, 200 lb man

Jan - 29 2015

To view this file click the title of the post, then the link itself.   https://docs.google.com/spreadsheets/d/1Px7sqs3-5KuuAP2l9f4-2g3FrqBIC3wVNCvSJnJOQ9w/pubhtml

Essential Amino Acids In Food

Jan - 23 2015

The 9 Essential Amino Acids: phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine, and histidine. . Phenylalanine can be found in almost all foods with protein, and the artificial sweetener aspartame.   The best foods to find valine in are poultry, beef, lamb, veal/game etc., shellfish and vegetables.   Threonine can be found in beef, […]

Jan - 09 2015

Skeletal Nutrition Assignment

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